Why You Need  a Tripod

While modern cameras offer great advantages over the previous generation models, there are limits to their capabilities and usefulness that you can extend immeasurably by the use of a tripod. You may be happy with the results of your holiday snaps, but if you want to extend your photographic experiences beyond the basics, then a …

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The Benefits of Meditation

In an experimental study published in Psychiatry Research: Neuroimaging, researchers at Harvard Medical School and Massachusetts General Hospital found that when healthy adults participated in mindfulness meditation, notable positive changes took place in the brain’s grey matter, including improvements in memory and cognitive processes, perspective taking, emotional control and attention spans. These results echo past research …

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Breast Implants, Making an Informed Decision

Big breasts are everywhere! Movies, TV, and glossies are full of women who seem to have that perfect pair of breasts. If this has led you to consider going under the knife for a breast augmentation surgery (aka, boob job, breast implants), here’s some information to help you decide if breast implants are right for you. Breast …

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The Power of Candles

For centuries, the humble candle has found varied, enduring uses, from the practical to the esoteric. The arrival of the electric bulb in the nineteenth century spelt a decline in its use. Recent times have witnessed a resurgence of interest in this ancient source of light. Candles are valued as symbols of romance and celebration while candle-making …

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Pole Dancing for Health and Fitness

When you hear the words ‘pole dancing’, you probably think of a smoke-filled nightclub with provocatively gyrating strippers. But there’s more to pole dancing than exotic adult entertainment. In fact, in the last few years, pole dancing has become a hot fitness trend for women regardless of weight, age and fitness levels. Intrigued? Read on for more …

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