SIMSIM(sesame)
Overview
- Food Type: Other
Description
importance of simsim
- Good source of fibre
- Lower cholesterol and triglycerides -which are risk factors of heart disease
- Nutritious source of plant protein
- Helps lower high blood pressure
- Support healthy bones
- Reduce inflammation
- Good source of B Vitamin
- Aid blood cell formation
- Aid blood Sugar Control
- Support immune system
- Soothe arthritic knee disease
- Aid hormones Balance during menopause
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